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Love the thought behind the 1% improvement. Consistency, even in small amounts, has the power to beat out those sporadic feats society loves to obsess over. Overnight success rarely happens overnight.

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Marissa Abram, PhD
Marissa Abram, PhD

Written by Marissa Abram, PhD

Educator, Psychiatric Nurse Practitioner, Addiction Researcher and Founder of Strategic Wellness Management.

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